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	<title>Comments on: How fit is an F1 driver?</title>
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		<title>By: Vettel rules</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-3/#comment-281814</link>
		<dc:creator>Vettel rules</dc:creator>
		<pubDate>Sat, 29 Aug 2009 21:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-281814</guid>
		<description>When I drove a 40mph go kart my legs and arms were dead my back hurt and my neck was under a little bit of pain but imagine driving 200mph</description>
		<content:encoded><![CDATA[<p>When I drove a 40mph go kart my legs and arms were dead my back hurt and my neck was under a little bit of pain but imagine driving 200mph</p>
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		<title>By: Vettel rules</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-3/#comment-281812</link>
		<dc:creator>Vettel rules</dc:creator>
		<pubDate>Sat, 29 Aug 2009 21:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-281812</guid>
		<description>I think f1 drivers are out of this world. They have to be so fit be able to cope with the stress and then race round the track at an astonishing pace:0</description>
		<content:encoded><![CDATA[<p>I think f1 drivers are out of this world. They have to be so fit be able to cope with the stress and then race round the track at an astonishing pace:0</p>
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	<item>
		<title>By: Wehalle</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-2/#comment-280933</link>
		<dc:creator>Wehalle</dc:creator>
		<pubDate>Wed, 26 Aug 2009 07:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-280933</guid>
		<description>Is their any other sport out there other than Formula1 that leaves a sportsman less 3-4KG after the event? With Formula1 races in hot climates such as Baharain and malaysia, Formula1 Drivers are left with 3-4Kgs less their body weight after the even due to dehydration.
Even after all this you have to be very fit at the end of the Formula1 racing event in order to be able to sit up in the podium and smile.</description>
		<content:encoded><![CDATA[<p>Is their any other sport out there other than Formula1 that leaves a sportsman less 3-4KG after the event? With Formula1 races in hot climates such as Baharain and malaysia, Formula1 Drivers are left with 3-4Kgs less their body weight after the even due to dehydration.<br />
Even after all this you have to be very fit at the end of the Formula1 racing event in order to be able to sit up in the podium and smile.</p>
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		<title>By: Zoltan</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-2/#comment-255963</link>
		<dc:creator>Zoltan</dc:creator>
		<pubDate>Mon, 11 May 2009 12:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-255963</guid>
		<description>True, Hamilton did Malaysia last year without water coz his water bottle malfunction and he lost a lot of water, Also Alonso did Bahrain this year this a Water Bottle malfunction and after he finished the race, collapsed. He has lost 6.5kg of weight (liquid) compared to the normal 2-3 kg in a race. That is extreme!</description>
		<content:encoded><![CDATA[<p>True, Hamilton did Malaysia last year without water coz his water bottle malfunction and he lost a lot of water, Also Alonso did Bahrain this year this a Water Bottle malfunction and after he finished the race, collapsed. He has lost 6.5kg of weight (liquid) compared to the normal 2-3 kg in a race. That is extreme!</p>
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	<item>
		<title>By: F1Fan</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-2/#comment-252077</link>
		<dc:creator>F1Fan</dc:creator>
		<pubDate>Thu, 23 Apr 2009 18:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-252077</guid>
		<description>Alonso&#039;s neck is built like an NFL player&#039;s !</description>
		<content:encoded><![CDATA[<p>Alonso&#8217;s neck is built like an NFL player&#8217;s !</p>
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		<title>By: Fred Schechter</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-2/#comment-252065</link>
		<dc:creator>Fred Schechter</dc:creator>
		<pubDate>Thu, 23 Apr 2009 17:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-252065</guid>
		<description>Hammy went without water in Malaysia?! WOW, I can&#039;t do without water for a silly 2 hour stint in a flogged miata, and that&#039;s with a cool suit!

More than my fun analogy, I remember a great article (if anyone finds it I&#039;d love to read it again) that detailed 2 doctors chatting between themselves. One grabbed an ekg trace for the race (90 mins of data, heart rate 200+ for most of it, I think it was a hot race) he shows it to his buddy who&#039;s eyes bug out and says &quot;What did this patient die from?!&quot;

The other doctor cooly states, &quot;He&#039;s sitting right over there.&quot; (points to an F1 driver sitting and reading a magazine).

As for American football comparisons, the training regimes and play patterns are far too different to compare.  That is a sport I did grow up and and can properly vouch for their fitness at the highest levels. They are very extreme athletes who are very fit, but due to the play pattern allowing pauses and impacts being more instantaneous and strength based (rather than endurance) they design how their bodies are shaped to cope with the punishment in a wholly different way. I do however believe that some skills players (mostly quarterbacks) could likely have chosen the F1 route, their dexterity and memory are very highly tuned (you memorize 1000 play variations) but they would have needed to start from the beginning and focus on endurance (which they have not) oh yeah, and they&#039;d all be too big to fit (they&#039;re typically in the 6&#039;5&quot; 250lb range nowadays)</description>
		<content:encoded><![CDATA[<p>Hammy went without water in Malaysia?! WOW, I can&#8217;t do without water for a silly 2 hour stint in a flogged miata, and that&#8217;s with a cool suit!</p>
<p>More than my fun analogy, I remember a great article (if anyone finds it I&#8217;d love to read it again) that detailed 2 doctors chatting between themselves. One grabbed an ekg trace for the race (90 mins of data, heart rate 200+ for most of it, I think it was a hot race) he shows it to his buddy who&#8217;s eyes bug out and says &#8220;What did this patient die from?!&#8221;</p>
<p>The other doctor cooly states, &#8220;He&#8217;s sitting right over there.&#8221; (points to an F1 driver sitting and reading a magazine).</p>
<p>As for American football comparisons, the training regimes and play patterns are far too different to compare.  That is a sport I did grow up and and can properly vouch for their fitness at the highest levels. They are very extreme athletes who are very fit, but due to the play pattern allowing pauses and impacts being more instantaneous and strength based (rather than endurance) they design how their bodies are shaped to cope with the punishment in a wholly different way. I do however believe that some skills players (mostly quarterbacks) could likely have chosen the F1 route, their dexterity and memory are very highly tuned (you memorize 1000 play variations) but they would have needed to start from the beginning and focus on endurance (which they have not) oh yeah, and they&#8217;d all be too big to fit (they&#8217;re typically in the 6&#8217;5&#8243; 250lb range nowadays)</p>
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		<title>By: Matt</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-1/#comment-251967</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Thu, 23 Apr 2009 08:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-251967</guid>
		<description>I saw McConville driving the Honda, very interesting. 

Didn&#039;t David Coulthard sack a personal trainer once because the trainer wasn&#039;t fit enough to keep up with him? Despite the trainer being a green beret or something similar...</description>
		<content:encoded><![CDATA[<p>I saw McConville driving the Honda, very interesting. </p>
<p>Didn&#8217;t David Coulthard sack a personal trainer once because the trainer wasn&#8217;t fit enough to keep up with him? Despite the trainer being a green beret or something similar&#8230;</p>
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	<item>
		<title>By: Matt</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-1/#comment-251961</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Thu, 23 Apr 2009 07:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-251961</guid>
		<description>An American football player? Ha! How much action is there in a game? Lets see them do something for 90 mins straight</description>
		<content:encoded><![CDATA[<p>An American football player? Ha! How much action is there in a game? Lets see them do something for 90 mins straight</p>
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		<title>By: Jay Menon</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-1/#comment-251958</link>
		<dc:creator>Jay Menon</dc:creator>
		<pubDate>Thu, 23 Apr 2009 05:57:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-251958</guid>
		<description>Psynrg:

Yeah, you&#039;re right, its based on the laws of physics...but for me, if you really think about it, it&#039;s all is common sense. 

I&#039;m not gloating or anything, but I hold a Master degree in Engineering, and work for one of the biggest players in the oil indusrty...and to me, throughout my studies and career...everything always boiled down to common sense.

Maybe I&#039;ve been stoned all this while then eh?..hahaha</description>
		<content:encoded><![CDATA[<p>Psynrg:</p>
<p>Yeah, you&#8217;re right, its based on the laws of physics&#8230;but for me, if you really think about it, it&#8217;s all is common sense. </p>
<p>I&#8217;m not gloating or anything, but I hold a Master degree in Engineering, and work for one of the biggest players in the oil indusrty&#8230;and to me, throughout my studies and career&#8230;everything always boiled down to common sense.</p>
<p>Maybe I&#8217;ve been stoned all this while then eh?..hahaha</p>
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	<item>
		<title>By: pSynrg</title>
		<link>http://www.f1fanatic.co.uk/2009/04/21/how-fit-is-an-f1-driver/comment-page-2/#comment-251935</link>
		<dc:creator>pSynrg</dc:creator>
		<pubDate>Wed, 22 Apr 2009 23:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.f1fanatic.co.uk/?p=20255#comment-251935</guid>
		<description>I think it&#039;s two 45min races. I agree MotoGP riders are also supremely skilled with similar athletic capability, and a bit mental!

The most significant differences are the g-forces.
MotoGP pulls maximum 1.8g&#039;s to F1&#039;s 4.5g. Imagine weighing 4.5 times your weight and operating extremely sensitive machines at speeds that are always near or on the edge of what is possible.
A feat very difficult to maintain even in a decent computer sim (for the likes of me) for any length of time. F1 - It&#039;s just all so .... controlled, powerful, violent and fast!</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s two 45min races. I agree MotoGP riders are also supremely skilled with similar athletic capability, and a bit mental!</p>
<p>The most significant differences are the g-forces.<br />
MotoGP pulls maximum 1.8g&#8217;s to F1&#8242;s 4.5g. Imagine weighing 4.5 times your weight and operating extremely sensitive machines at speeds that are always near or on the edge of what is possible.<br />
A feat very difficult to maintain even in a decent computer sim (for the likes of me) for any length of time. F1 &#8211; It&#8217;s just all so &#8230;. controlled, powerful, violent and fast!</p>
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